megan

For 40 years, Megan has been teaching yoga as a practical and therapeutic way to cultivate ease and freedom in the body. Encouraging students to honor the perfect system of guidance within themselves, each learns to navigate with integrity and skill- at their own pace. Dissolving patterns of tightness, compensation, trauma and injury, we rediscover and cultivate the natural and essential peace of our embodiment.

Years of experience teaching public yoga classes full time, private sessions with many dedicated students, and a thorough knowledge of anatomy and therapeutic alignment inform her instruction.

45 years of study with the following masters, to which she owes each tremendous gratitude:

as a professional Dancer in Chicago and NYC (Joel Hall, Mary Hinkson, Paul Sanasardo, Zena Rommette), as a yogi (Erich Schiffmann, John Friend, Douglas Keller, Deb Newbauer, Josh Montoya), in neurocore and fascia (Eli Thompson and Karen Gabler), in AIS training (Ben Benjamin), in Reiki (Ria Ray), in meditation (Gangaji and Eli), in Zero Balancing (Ty Romjin), in Craniosacral therapy (Upledger Institute and for years of support in nervous system regulation from Ellen Fitzpatrick).

She blends formal study with creative process and draws inspiration from her love of life and gratitude for all she has been given to experience, overcome, transform, heal, become and to share.