Tuesday & Thursday 9 AM- 10:30 Wednesday 3 PM- 4:15.

All classes focus on therapeutic alignment, strength, flexibility and integrity of being. Combining energetic and strengthening poses to begin and finishing with stretching and 'restorative' poses, we will get a full range in each class. Individualized alignment instruction and remedial variations of all exercises ensure classes are appropriate for all levels of skill.

~ Roberta Kirn subs occasionally and these classes will be posted on this website, under “schedule”.

~ Any cancellations will be announced by email to all subscribers.