DEAR FRIENDS,

UPDATE: Left hip surgery is complete and successful. Thank you all for your encouragement and care💛🙏💛

I will be taking a hiatus from teaching all public and private yoga classes for several months, while I recover from my left hip surgery and undergo right hip surgery on December 11. I am very grateful for how well my body has served me for years of dancing, working and teaching 24/7. I appreciate the miracle of modern medicine and look forward to both the opportunity to pause- and the chance to continue. 

I will be in touch about a return date, but right now that appears to be mid January 2025.

In the meantime, you may use my Vimeo yoga videos, of various lengths and types, for a $50 subscription fee...or, for a 2-class credit, should you have a remaining balance in my book!
https://vimeo.com/showcase/11362988
Please email me for the password.

Thank you for your understanding and years of devotion to practicing yoga- which makes the world a nicer, happier place by making you happy and nice. Keep practicing and keep taking excellent care of yourselves and each other.

LOVE, LOVE, LOVE

PS Please, let’s be kind to ourselves and each other. Let’s tune IN to that good, strong, loving TRUE part of ourselves, even as the whirl of the world around us pushes and pulls, tugs and shoves. Remember, ‘yoga‘ means ‘union’ or ‘join’. It’s not so much about striving or competition (even with oneself). It’s how we allow time and space to notice and listen to what is good…. IN each of us, AS ourselves. Yoga also means ‘to yoke’ or ‘engage’. How will we engage the truth and goodness that is always here in ourselves and in each other? How will we LIVE from the source of that powerful, unifying good? When we walk out of our yoga class, in a better state of being than when we arrived, the world is a better place for us all. When we each cultivate that goodness and recognize it as our teacher, we can respect that each has a guiding light within. Saying ‘NAMASTE’ at the end of each class, is making the promise to honor that truth.

~ LOVE ~